The Lost Wisdom Newsletter.084.Notodairy

 

 

 

 

   
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Each week learn about the natural approach to healing and true prevention!

The
Lost Wisdom
Newsletter

True healthcare is preventative

True prevention is generational!

 

Auguest 16th, 2016

Do we still need dairy?

#084

 

Do we still need dairy for our health?

There is still considerable debate regarding dairy consumption.

Over the past few generations dairy products have been a very important part of our cultural and habitual diet. Dairy was considered the perfect food by some, and was used as a replacement for human breast milk. Newborns were quickly weaned off breast milk only to start taking premade formulas based on dairy. These were considered as nutritious, and in some cases more nutritious than breast milk. As a result of this great deception, we grew up in a generation where milk was considered as important as food, and it soon became part of a healthy diet. This was even endorsed by many national health policies throughout the western world. We now know that cow’s milk is in no way a substitute for human breast milk!

Regardless of the debate on the merits of dairy as a necessity in a standard North American diet. Evidence clearly shows that dairy protein can be very difficult to digest and absorb, and has proven to be highly Allergenic.

Dairy intolerance can cause a host of health problems ranging from irritable bowel syndrome to immune dysfunction. Dairy can trigger inflammatory bowel disease, and malabsorption syndrome, both have been linked to dairy consumption. I have personally seen patients with health problems such as skin diseases, joint pain, and even cognitive dysfunction as a result of dairy consumption.

My objective today is to make you aware of the fact that dairy is not the perfect food, and never has been. Remember cow’s milk is for baby cows. Even baby cows stop drinking cow’s milk at a certain age. Milk needs to be better understood. I can understand if you enjoy dairy products, feel free to consume it. But please don't drink or eat dairy because you think it is good for your health. Much like red meat, if you enjoy it then feel free to eat it, however, please don't eat it because you think it is a necessary part of your diet. Dairy is not a necessity! So remember educate, evaluate, and empower yourself.

 

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These were designed to help patients make a connection with some of the influences and market forces that affect our daily lives and our health.

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About The Lost Wisdom Newsletter

As most of us have noticed over these last few decades modern science and technology have been advancing exponentially. Even in my short time here we have come from getting up off the sofa to turn a knob in order to change the channels on the TV. To lying on the sofa using a smart phone to operate and surf all 500 hundred channels! I believe in many ways people just take it for granted that new science is automatically the best science!

There is no doubt about the numerous benefits of newly discovered science and technology, however, we need to respect and understand the past and the science behind what we once thought of as just a simple life style and simple health practices! Practices our parents, grandparents and great grandparents used even though they didn't fully understand the science behind the benefits. They just knew these practices were beneficial, they just did not know the how and why. But now we know that our intuition was correct all along, and we have the science to prove it!

At that time experience and observation, empirical evidence, was the key factor in these older practices. Many of which were passed down from generation to generation with absolute conviction and trust. Remember these practices would have been stopped if their safety and effectiveness were in doubt. It was clearly defined over the years with no bias.

Unfortunately, as the generations passed these pearls of wisdom were forgotten, discredited and eventually lost. These pearls of wisdom are what refer to as lost wisdom!

Learn more about true preventative healthcare here each week, as I plan to get into other examples where it can be applied, as well as other relevant topics.

Sincerely

Dr. Raj Jheeta, ND


The Doctor OF The
Future Is Here

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